Personal Fitness

At Dixon Family YMCA, our personal fitness programs are designed to support you at every step of your fitness journey. Whether you’re new to fitness or looking to reach new goals, our experienced trainers offer tailored programs to help you succeed. With options for one-on-one sessions, small group training, and customized plans, our personal fitness offerings provide accountability, motivation, and expertise for all levels. For more information reach out to our Fitness Director at katie_matteson@dixonymca.org

Meet Our Fitness Professionals

Andy Quadraro

Andy brings a strong background in performance training and coaching athletes of all levels. He focuses on building strength, improving movement, and helping clients safely push toward their goals.

Certifications & Specialties:

ACE Certified Personal Trainer

TFW Level One Coach

✔NASM Certified Personal Trainer

✔Parisi Sports Performance Coach

✔CPR/AED & First Aid Certified

Katie Matteson

Katie specializes in a well-rounded approach to fitness, combining strength training, recovery, and nutrition guidance. She is passionate about helping individuals feel confident and capable in their fitness journey.

Certifications & Specialties:

✔ISSA Certified Personal Trainer

✔ISSA Nutrition Specialist

✔ISSA Exercise Recovery Specialist

✔ISSA Corrective Exercise Specialist

✔ISSA Running Coach

✔CPR/AED & First Aid Certified

Shane Miller

Shane combines education and experience to help clients build sustainable, healthy lifestyles. His background in nutrition and fitness makes him a great resource for both performance and overall wellness.

Certifications & Specialties:

✔ACE Certified Personal Trainer

✔Bachelor’s Degree in Nutrition & Dietetics

✔CPR/AED & First Aid Certified