Personal Fitness

At Dixon Family YMCA, our personal fitness programs are designed to support you at every step of your fitness journey. Whether you’re new to fitness or looking to reach new goals, our experienced trainers offer tailored programs to help you succeed. With options for one-on-one sessions, small group training, and customized plans, our personal fitness offerings provide accountability, motivation, and expertise for all levels. For more information reach out to our Fitness Director at katie_matteson@dixonymca.org