Group Fitness Classes

Our group fitness classes at Dixon YMCA are designed to build strength, increase flexibility, and improve your overall well-being. From high-energy cardio to mind-body classes, our certified instructors will keep you motivated and help you reach your fitness goals in a supportive community environment. Classes are available for all fitness levels, so you can start at your own pace and progress with every session.

Whether you’re a beginner or a seasoned athlete, our group fitness classes offer a variety of options to suit your needs. Enjoy yoga, HIIT, Zumba, spin, and more, each carefully crafted to provide a balanced workout. Join us and experience the power of group motivation and fun that keeps you coming back!