Smart Start Program & Wellness Center Orientations

What does the Smart Start Orientation Program Include?
  • A tour of our facility and the programs we provide
  • 2 FREE sessions with a personal trainer
  • Orientation of our Wellness Center/Weight Room Equipment
  • Receiving professional guidance for establishing realistic and achievable fitness goals

Youth Wellness Center Orientation

DESIGNED FOR AGES 10-14

Get comfortable using fitness equipment and learn the basics. Youth Wellness Center Orientations are required for wellness center access. Youth Wellness Center Orientations Forms are located by the front desk.

Schedule Your Wellness Center Orientation

COMPLIMENTARY FOR Y MEMBERS

During this 30-60 minute appointment, you’ll receive guidance on how to best use our cardio equipment and strength training machines.

Forms are located by the front desk.

For more information reach out to our Fitness Director Katie Matteson at katie@dixonymca.org