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Dixon Family YMCA

5 days ago

Land Fitness: New sessions begin September 3rd, Register today! …

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Is there an updated schedule or are classes at the same time as the winter schedule?

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Dixon Family YMCA

6 days ago

Water Fitness Classes are a great way to work out. Registration is now open! The new sessions begins the week of September 3, 2019. …

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Love those classes

These classes have changed my life. Love the Energize with music class!

Julie, The Y offers deep water classes on M/W/F at 8am or 9am, Tu/Th mornings at 7am or 8am and also M/W Evenings at 530pm. The Y also offers shallow water classes on M/W/F morings at 8am or 9am. The Y also offers a shallow water class that is programmed to music on Tu/Th morings at 8am called Engerize with Music.

What are the times and days offered?

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